MaddHealthy
Recipes
All recipes are Paleo, Gluten & Dairy Free
Roasted Delicata Squash
Discover the charm of Roasted Delicata Squash, an underrated yet flavorful side that’s essential for fall festivities. Whether you prefer it sweet or savory, this Paleo, grain-free, and dairy-free dish is packed with nutrients and easy to double or triple, making it ideal for holiday gatherings or cozy family dinners.
Dark Chocolate Mug Cake
Indulge guilt-free with our Dark Chocolate Mug Cake. Whether it's National Chocolate Day or just a regular day, this dairy-free, gluten-free mug cake is a delicious way to treat yourself without compromising on health. Made with wholesome ingredients, it's a tasty snack that won't spike your blood sugar.
Crispy Bacon Brussels Sprouts
Elevate your feast with our Crispy Bacon Brussels Sprouts. A favorite combination of bacon and Brussels sprouts makes this dish a hit at any dinner or special occasion. Enjoy a healthy serving of fiber, fats, and protein that not only tastes great but also helps maintain your energy levels without the post-meal slump.
Creamy Reese’s Pops
Cool off and indulge responsibly with our Creamy Reese’s Pops. These dairy-free, gluten-free, and vegan popsicles are not just delicious but also designed to support blood sugar balance with their healthy fat content. Enjoy them as a refreshing treat that keeps your energy levels steady throughout the day.
Creamy Mashed Parsnips
Enjoy a comforting side dish with our Creamy Mashed Parsnips. Specially crafted for those following AIP, dairy-free, or Paleo diets, these mashed parsnips are a flavorful and healthy alternative to traditional mashed potatoes, providing a safe and delicious option for those sensitive to nightshades.
Creamy Salad Dressing
Elevate your salads with our Creamy Salad Dressing. Loved by families and soon to be a staple in your kitchen, this dairy-free, gluten-free dressing is not only simple to make but also healthy for your body, using the finest ingredients for a truly homemade taste.
Creamy Chia Pudding
Experience the health benefits and delicious taste of our Creamy Chia Pudding. Packed with fiber, omega-3 fats, and plant protein, this pudding is not only a treat to your taste buds but also supports insulin sensitivity and blood sugar control. Perfect for a healthy, satisfying snack or dessert.
Chocolate Coconut Sunbutter Cups
Indulge in the rich and creamy taste of our Chocolate Coconut SunButter Cups. Perfect for anyone with nut allergies or following Keto, Paleo, or vegan diets, these no-bake treats are not only delicious but also health-conscious, leaving you satisfied and balanced after every bite.
Chocolate Coconut Cashew Butter Cups
Enjoy the irresistible and healthy Chocolate Coconut Cashew Butter Cups. These no-bake, freezer-friendly treats combine dark chocolate, cashew butter, and coconut butter for a delicious snack that's perfect for warm days or any time you crave something sweet without the sugar spike.
Chocolate Pumpkin Protein Bites
Treat yourself to the delightful taste and health benefits of our Chocolate Pumpkin Protein Bites. Whether you need a midday pick-me-up or a healthy dessert option, these grain-free, dairy-free, and sugar-free bites are your go-to for a guilt-free indulgence anytime.
Grain-Free Chocolate Chip Banana Bread Muffins
Dive into the delightful world of our Grain-Free Chocolate Chip Banana Bread Muffins. This recipe takes the beloved banana and chocolate pairing to a healthier level, using natural sweeteners like honey. Ideal for those following a Paleo, gluten-free, or dairy-free diet, these muffins offer guilt-free pleasure in every bite.
Chocolate Covered Banana Bread Bites
Indulge in our No-Bake Chocolate Covered Banana Bread Bites, where convenience meets delectability. These vegan bites are sweetened naturally with bananas, making them a perfect guilt-free snack. Easy to prepare and delightful to taste, they're a smart choice for maintaining steady blood sugar levels.
Paleo Buffalo Spaghetti Squash Casserole
Savor the zesty and wholesome goodness of our Paleo Buffalo Spaghetti Squash Casserole. With its tantalizing buffalo sauce and the light texture of spaghetti squash, this dish is not just easy to make but also perfect for anyone embracing a gluten-free and dairy-free lifestyle. Enjoy a burst of flavor in every bite!
Buffalo Chicken Pizza
Dive into the flavors of our Buffalo Chicken Pizza, a delight that brings everyone to the table, regardless of dietary restrictions. With a crust that fools any traditional pizza lover and a balanced mix of fat, fiber, and protein, this pizza lets you indulge healthily and happily.
Bone Broth Hot Chocolate
Sip on something extraordinary with our Bone Broth Hot Chocolate. Not only does it taste amazing, but it's also packed with protein and gut-friendly ingredients. Whether you're looking for a comforting drink or a healthy treat, this hot cocoa keeps you satisfied any time of day.
Banana Bread Blueberry Collagen Bars
Delight in every bite with our Banana Bread Blueberry Collagen Bars. These bars are not only a hit at parties but also perfect for a spontaneous treat. Quick, easy, and brimming with healthy components, they're everything you could ask for in a Paleo, Vegan snack!
Blue Spirulina Chia Seed Pudding
Embrace the power of superfoods with our Blue Spirulina Chia Seed Pudding. This Paleo, Vegan, and Sugar-Free dessert not only satisfies your sweet tooth but also enhances your health with its high antioxidant levels and blood-sugar regulating properties.
Paleo Blackberry Cobbler Mug Cake
You can get frozen blackberries for this recipe all year round, but I’m telling you that there’s something delicious about having it during the summer blackberry season! Regardless of the time of year, I hope you enjoy!
Mini Cinnamon Rolls
For as long as I can remember, my family and I have always made cinnamon rolls on Christmas morning. Of course we’ve switched our tradition to this healthier recipe — one that is loved and looked forward to by all!!