Bone Broth Hot Chocolate
This recipe targets:
Gut Health | Paleo | Grain-Free | Dairy-Free
This hot cocoa is a hug in a mug for your GUT! <3 Bone broth is protein-rich and gut friendly. Since it is higher in protein, it’s the perfect drink/ dessert/snack/any time of day treat because it keeps your blood sugar stable!
Ingredient list
The Basic Version:
1/2 cup beef bone broth (I use Kettle & Fire, and I order it on Thrive Market - this link gives you 40% off your first order)
1 cup creamy milk of choice (cashew milk, coconut milk, or vanilla nutpods, etc.)
1.5 tbsp of maple syrup
1-2 scoops of collagen (OR 1/2-1 scoop BWBK Chocolate or Vanilla Protein - discount code = MADDIE)
1-2 tablespoon cacao powder
Pinch of sea salt
Dash of vanilla extract
The perfect & EXACT way I’ve been making it lately:
1/2 cup beef bone broth (I use Kettle & Fire, and I order it on Thrive Market - this link gives you 40% off your first order)
1/2 cup unsweetened vanilla nutpods + 1/2 cup of water
1/2-1 scoop BWBK Chocolate Protein - discount code = MADDIE)
1/4 packet chocolate sea salt LMNT
Additional options:
Nutpods unsweetened peppermint mocha is also great as the milk of choice
If you use Vanilla protein powder, add cacao, if you use chocolate protein powder, you don’t need to add cacao
If you sweeten with monfruit, no need for maple
If your protein is sweetened, no need for any sweetener
Dietary benefits
Gluten-free
Grain-free
Dairy-free
Paleo
Gut healing
StepS
Heat up all listed ingredients in a pan on the stove until your desired temperature is reached, whisk until smooth and frothy, top with all your favorite goodies and ENJOY! Basically a gut healthy, DELICIOUS, blood sugar balancing hug in a MUG! ❤️
Watch my reel on how I make it HERE!
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