ONE MONTH of

MEAL PLANS

Take the stress out of nourishing your body properly. No more decision fatigue around what to eat! With one entire month of balanced recipes and meals tailored for functional health, you’ll enjoy:

  • Hassle-free weekly meal prep

  • Optimized nutrition without the guesswork

  • More mental energy by streamlining meal decisions

  • Convenience of day-by-day plan for all meals and snacks

  • Confidence you're nourishing yourself with whole foods

This bundle includes:

  • 4 weeks of nutrient-dense meal plans with breakfast, lunch, dinner and snack ideas

  • Over 50 gut-healing and anti-inflammatory recipes

  • Restaurant guide with better dining options and hidden red flags

  • Weekly grocery lists

Satisfaction Guaranteed - We’re so confident you’ll love these meals we’ll give you your money back if you don’t!

“I am THOROUGHLY impressed with the month's meal plan layout. I LOVE that there are grocery lists already made instead of pulling up each specific recipe… These meals actually look like I will eat them!!!! I now have high hopes for this paleo journey. I can't wait to go to the grocery this weekend.” - Emma

HEALTH BUNDLES

Get one for $27 or both for $37 🤩

  • GUT HEALTH BUNDLE - $27

    Reset your gut with the ultimate gut health bundle

    Get everything you need to take control of gut health including:

    • Gut-soothing meal plan and recipes to reduce inflammation

    • Gut-friendly shopping list to easily find foods that nurture your microbiome

    • Bloating reduction tips to improve how you look and feel

    • Constipation relief strategies to restore regularity

    • Diarrhea solutions to absorb nutrients properly

    Get the bundle

  • HORMONE HEALTH BUNDLE - $27

    Balance your hormones with the ultimate hormone health bundle.

    Get everything you need to take control of hormone health including:

    • Blood sugar balancing guide to stabilize energy and mood

    • Guide to getting off hormonal birth control

    • Fertility troubleshooting checklist to enhance your chances

    • Hormone-friendly shopping list to nourish each phase

    • Cycle syncing meal plan and recipes to balance hormones

    get the bundle

  • GET THEM BOTH FOR $37

    Reset your gut and rebalance your hormones with the complete functional health bundle.

    Why choose one when you can heal both? Get the full suite of resources you need to take control of gut health and hormone health simultaneously.

    Finally, a comprehensive solution that helps you identify and target imbalances from all angles, using an integrated approach.

    With a complete arsenal of tools for both areas, take the guesswork out of caring for your unique body. No more trial and error.

    This bundle includes BOTH the Gut Health & Hormone Health Bundles.

    get them both