Easy & Fluffy Paleo Protein Pancakes

No Sugar AddedBreakfast
Written By Maddie Ginder Scannapieco

EASY & FLUFFY PALEO PROTEIN PANCAKES

I’ve tested pancakes before with my continuous glucose monitor, and most recipes spike my blood-sugar like crazy! This is how i get MORE out of my pancakes with just a few simple ingredients!

This recipe targets:

Paleo | Dairy-Free | Grain-Free | Gluten-Free | No Sugar Added

What sets this pancake recipe apart from all the rest?! They are PACKED with protein, no-sugar-added and SO fluffy! It calls for 2 scoops of unflavored collagen from Primal Kitchen Foods, which helps keep your blood-sugar stable without altering the delicious taste!

Ingredient list

  • 4 large eggs (separated yolk and whites)

  • 2 ripe, medium bananas

  • 1.5 cups of fine/blanched almond flour

  • 1 teaspoon baking powder

  • 2 scoops Primal Kitchen Foods unflavored collagen For the Filling

  • 1/4 cup dates, finely chopped

  • 1 tablespoon cinnamon

  • More honey for drizzling

  • Optional: 1 tablespoon coconut sugar or granulated monkfruit

  • Optional: 1/4 cup organic walnuts, finely chopped

Dietary benefits

  • Gluten-free

  • Grain-free

  • Dairy-free

  • Paleo

  • No sugar added

Steps

Step 1

In a medium bowl, whisk together egg yolks, bananas, almond flour, Primal Kitchen Foods unflavored collagen, and baking powder.

Step 2

In a separate bowl, use a hand mixer (or standing/kitchenmaid mixer) to whip up the egg whites until stiff peaks form. This may take a few minutes!

Step 3

Gently fold the whipped egg whites into batter until evenly combined. (this makes it super fluffy!)

Step 4

Grease pan or pancake griddle with coconut oil and pour about 1/4 cup of batter onto the pan/griddle (make small pancakes!). Cook slowly until both sides are golden, and be sure to flip gently. Top with nut butter, fruit, real maple syrup, grain-free granola, etc., and ENJOY! :)

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Maddie Ginder Scannapieco
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